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Walking With God Powerpoint Presentation

Walking With God Powerpoint Presentation - Get started with these tips. Walk at a brisk pace for 30 minutes or more on most days. Discover the benefits of walking. Walking provides many health benefits, including improved cardiac function, lowering cholesterol, and improved mood. Unless you have a car, bus pass, or at least a moped, you’re going to have a tough time commuting beyond your block. It helps to boost energy levels by releasing. This improves blood flow and can lower blood pressure. Walking also eases stress, helps you sleep better, and can boost your outlook on life. Walking is a type of cardiovascular physical activity, which increases your heart rate. Something as simple as a daily brisk walk can help you live a healthier life.

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