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Relationships Excel

Relationships Excel - The bedrocks of a healthy relationship are trust, honesty, and authenticity. Discover practical strategies to manage emotional outbursts in relationships, creating understanding and healthier connections for both you and your partner. Relationships are deep and dynamic. An individual’s personality can be an important contributor to their ability to maintain successful relationships, depending in part on the traits, and tolerance, of their partners. Healthy, functional relationships have these characteristics — which apply especially to committed romantic relationships. Strong relationships require different types of nurturing—physical, emotional, and attentional. You can't connect deeply with others if you’re disconnected from yourself. Some of those relationships can be difficult and unpleasant, but many work relationships can be fun and turn into friendships. Certain traits have been shown to be especially important for maintaining healthy connections. With that in mind, here is a place to start.

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